Physicians' Academy for Cardiovascular Education

Sitting behavior in postmenopausal women associated with higher levels of cardiometabolic markers

Total Sitting Time and Sitting Pattern in Postmenopausal Women Differ by Hispanic Ethnicity and are Associated With Cardiometabolic Risk Biomarkers

Literature - Chang YJ, Bellettiere J, Godbole S, et al., - J Am Heart Assoc. 2020. doi: 10.1161/JAHA.119.013403.

Introduction and methods

Sitting behavior is associated with weight gain, metabolic syndrome, T2DM and CVD [1-4]. Total sitting time and mean sitting bout duration (a measure of how sitting time is accumulated, be it in short, frequently interrupted sitting bouts or in long, unbroken bouts of sitting) are common measures to study individuals’ sitting habits, and both measures have been detrimentally associated with cardiometabolic factors, often independent of physical activity [4-6]. Total sitting time seems to have a dose-dependent relationship with CVD mortality in older women [7], and a follow-up study showed that both total sitting time and sitting time accumulated in prolonged patterns were associated with increased risk for CVD [8]. Large racial/ethnic disparities in CV health exist between Hispanic and non-Hispanic populations. Compared with non-Hispanic whites, Hispanics have worse measures of overall CV health, but surprisingly experience lower CVD mortality rates [9].

The present cross-sectional study investigated associations of total sitting time and pattern of sitting time with cardiometabolic biomarkers in overweight/obese Hispanic (n=102) and non-Hispanic (n=416) postmenopausal women. Total sitting time, as well as mean sitting bout duration (with higher values indicating prolonged patterns and lower values indicating interrupted patterns), were assessed by accelerometer measures and machine-learned algorithms. Participants needed to wear the accelerometer devices for at least 4 days with ≥10 hours of accelerometer wear. Data were combined from 3 separate studies that used identical accelerometers, accelerometer wear protocols, and accelerometer data processing protocols [10-13]. Women enrolled in these 3 studies were aged ≥55 years and had a BMI of at least 25 kg/m². Primary outcome measures of cardiometabolic risk biomarkers included BMI, waist circumference, fasting glucose, fasting insulin, homeostatic model assessment of insulin resistance index (HOMA-IR), and HOMA2-IR. Results were expressed as percentage difference in the geometric mean of each biomarker associated with a 60-minute increase in total sitting time or a 15-minute increase in mean sitting bout duration.

Main results


The results suggest that (1) longer total sitting time and mean sitting bout duration are associated with higher levels of cardiometabolic biomarkers and (2) associations of sitting patterns and fasting glucose vary by ethnicity, with more deleterious associations observed for Hispanic women as compared to non-Hispanic women. Additional studies need to indicate if changes in sitting behavior affect cardiometabolic biomarkers.


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